Take a Break and Get Outside!

There are so many benefits to taking breaks during a long work day, especially when you step outside. It has been scientifically proven that taking a walk outside can boost creativity, your mood, and self-esteem. It has also been proven that nature makes you smarter and helps you concentrate. So take yourself out of the office today and emerge in to the outdoors. You might find yourself with a brand new burst of creativity and a more positive attitude.

Read more at:
http://www.efr.org/benefits-taking-work-breaks-outside/