Why You Should Drink Coffee At Work
I have good news for those of you, who beat yourselves up for splurging on that grande cup of Starbucks. There are actually many benefits to drinking coffee at work. The benefits include:
1. Physical Health: Coffee can fight inflammation and disease, lower risk of strokes, reduces the risk of heart failure and more.
2. Strengthens Cognitive Abilities: Coffee can lower risk of Parkinson's disease and also lower risk of cognitive decline.
3. Makes You More Alert: Coffee has caffeine which blocks adenosine, the chemical that makes you sleepy.
4. Help You Learn Faster: Studies have shown that coffee has been shown to aid comprehension and learning.
5. Increases Creativity: Coffee stimulates the brain which ultimately boosts creativity.
6. Improves Environment: Coffee creates a comfortable and social environment that encourages conversation.
1. Physical Health: Coffee can fight inflammation and disease, lower risk of strokes, reduces the risk of heart failure and more.
2. Strengthens Cognitive Abilities: Coffee can lower risk of Parkinson's disease and also lower risk of cognitive decline.
3. Makes You More Alert: Coffee has caffeine which blocks adenosine, the chemical that makes you sleepy.
4. Help You Learn Faster: Studies have shown that coffee has been shown to aid comprehension and learning.
5. Increases Creativity: Coffee stimulates the brain which ultimately boosts creativity.
6. Improves Environment: Coffee creates a comfortable and social environment that encourages conversation.
Chug On!
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